Proverbs: Short Sentences Long Remembered
Audio

Laughter is the Best Medicine

Have You Laughed Today?

Laughter is the best medicine

“Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.” – from the article, Laughter is the Best Medicine

If you’re like me, you probably already knew the truth of that article from Reader’s Digest, but the healing power of laughter is also found in the Bible! Proverbs 17:22 tells us, “A joyful heart is good medicine, but a crushed spirit dries up the bones.”

Let There Be Laughter

God created laughter, and he created us to laugh. Verses like Proverbs 31:25 speak of those who have faith to laugh, rather than worry, at times to come. Psalm 126:2 responds to the mighty works of God with mouths filled with laughter and tongues with shouts of joy. Jesus even promised in Luke 6:21, “Blessed are you who weep now, for you shall laugh.” Laughter and faith seem to go hand-in-hand.

Continue reading